“If I didn’t do my GTL [gym, tan, laundry] or take care of myself, I don’t know what I’d look like,” Mike “The Situation” Sorrentino once said on Jersey Shore. “If you don’t go to the gym, you don’t look good. If you don’t tan, you’re pale. And if you don’t do laundry, you ain’t got no clothes!”
To this day, GTL-ing is still a key part of Sorrentino’s daily routine, and he put together the perfect GTL playlist for Billboard.
Drake, Kodak Black, Future, Big Sean and A$AP Ferg all feature on his list, along with the now-viral motivational speech from a California high school football coach which features the chant, “Who am I? I am a champion!” While that one isn’t available on Spotify, you can listen to it here.
Give Sorrentino’s full GTL playlist a listen below, and don’t forget to watch Jersey Shore: Family Vacation, which premieres Thursday (April 5) at 8 p.m. ET on MTV.