Take a pill for what ails you, or clutch a crystal? A-listers are deploying gems for everything from increasing positive home energy (Kate Hudson, Victoria Beckham) to decreasing performance anxiety (Adele grips one during concerts).
"I definitely see an increase in crystal use," says meditation guru Olivia Rosewood, whose clients include stars and moguls. While there's no medical proof — studies on crystals have proved only the power of suggestion or a placebo effect — many cultures have histories of them purportedly healing via energy vibrations. "An intellectual understanding is not required to feel peace instantly," says Rosewood. "I attribute crystals' current popularity to increased stress and their inherent calming power."
Rose & Clear Quartz