In the months since Kelly Rowland gave birth to her son, Titan Jewell, the singer has lost an impressive 70 lbs. And she's now dishing on how she managed to slim down after Titan's birth back in November.
"[Trainer] Jeanette Jenkins is the secret, SoulCycle is the secret, [SoulCycle instructor] Angela Davis… when I go in there and it's the wee hours of the morning she is a great secret, so motivational," she told Extra about her weight loss routine. "Jeanette comes in with so much energy and this huge smile on her face and you can't help but to get excited about working out."
It's not just about exercise. For Rowland, her diet has played an important role in getting fit post-baby.