“Sleep and meditation are a huge part of my routine, whether I’m at home, in the studio, or out on the road,” the singer said in a press statement. “Rest and recovery is as important as doing the work. Finding a balance has been endlessly beneficial to both my physical and mental health. It’s changed my life. I’m so happy to be collaborating with Calm at a time when the world needs all the healing it can get. Treat people with kindness.”
Styles joins a number of other stars who have contributed sleep, meditation and music content to the app including LeBron James, Laura Dern, Matthew McConaughey, Kelly Rowland, Lucy Liu and more.