Selena Gomez Shares Instagram Video: 'I Chose to Take Care Of Myself'

Selena Gomez
Dave Kotinsky/Getty Images for Coach

Selena Gomez attends Coach Spring 2019 fashion show during New York Fashion Week at Basketball City - Pier 36 - South Street on Sept. 12, 2017 in New York City.  

Selena Gomez took to Instagram last night (March 19) to shut down what she calls "the beauty myth." 

Gomez posted a video showing her and her friends sailing in Sydney, Australia, and captioned the clip with a declaration against the "obsession with physical perfection that traps modern woman in an endless cycle of hopelessness, self consciousness, and self-hatred."

She soundtracked the video with Alvvays' "Dreams Tonite," and closed with some words of self-empowerment: "I chose to take care of myself because I want to, not to prove anything to anyone."

Since she went public with her lupus diagnosis in 2015, and, last year, underwent a kidney transplant (donated by close friend and actress Francia Raisa) Gomez has been open in talking about both her physical and mental health. The "Wolves" singer told Harper's Bazaar last month that she'll have a better year in 2018 because "anyone who knows me knows I will always start with my health and my well-being."

Gomez also addressed how Instagram has given her a platform to tell her own story. "It has given me a voice amid all the noise of people trying to narrate my life for me," she told the mag. "It’s an incredible platform, but in a lot of ways it’s given young people, myself included, a false representation of what’s important."

Watch Gomez's Instagram video below.