"We're trying to finish up the album, and after today, [it will be] day in, day out, just getting this album done."
If you've ever wanted abs like Chilli from TLC, you don't need to chase waterfalls to get them.
On Tuesday, Chilli led a workout at the Beachbody headquarters in Santa Monica, Calif., to launch her new CIZE dance routine with fitness guru Shaun T. She even made a new song for the launch called "Body" -- a driving dance track meant to inspire even the most reluctant exercisers.
"I just kind of thought about working out and your body and how hard it is for people to work out and stay on that path, and those were the lyrics," Rozonda "Chilli" Thomas told Billboard after sweating it out in the studio. "So when I talked to the producer, Javon, and the other writer, Minka, I would just tell them exactly what I wanted to say, and I said, 'The beat has to make people want to dance.' That's how it came to life."